Tank Top Arms

Raise your hand if you LOVE to exercise? Now raise your hand if you HATE it? Now, raise your hand if you hate to do it but love the results? Some of you just don’t like it at all because, “my hair gets messed up”! Oh brother….I’ll tell you something, I was a freak of nature years ago when I couldn’t’ get enough of it! It affected my relationships, and just the simple outlook on life. It wasn’t until a dear friend of mine had enough guts to tell me that my butt was actually “disappearing” and the nice glow to my face wasn’t there anymore. First of all, unlike most women, I do like my rear view, but apparently the problem was that it was, how shall I say it…..not in the right place? I guess I had lost the bump I had once had and the jeans weren’t looking too flattering. Second, I looked older then than I was because I was dehydrated (in my mind I had to lose the water weight too), and I was  training outside ALL the time. So it took a good friend to shine light on my hypocrisy of “always in moderation” because I was surely not applying it.

Just remember that there is such a thing as too much of a good thing!